Korean Vitamin C Moisturizer

Korean Vitamin C Moisturizer

Skin care in Korea has taught us that serums are vital to a skincare routine.

Vitamin C serum is especially singled out for its many powerful benefits.

Experts have hailed it as one of the best ingredients to look for in topical products.

Korean Vitamin C serums nourish and protect the skin while fading hyperpigmentation like acne scars, dark spots, and other blemishes.

There are many serums to choose from but a serum with Vitamin C is definitely one worth trying out as your first.

As Korean skin care continues to take the helm in setting skin care trends, we list the 10 best Korean Vitamin C Serums you can choose from for younger-looking skin.

SKINFOOD Peach Sake Pore Serum

Wishtrend Pure Vitamin C 21.5

Goodal Green Tangerine Vitamin C Dark Spot Facial Serum

10 Best Korean Vitamin C Serums

Now, we can get into exploring the best Korean Vitamin C serum options available for you!

Wishtrend Pure Vitamin C 21.5

For those who suffer from discoloration and rough skin, this Korean Vitamin C serum by Wishtrend is the perfect solution.

We chose this as the overall best Korean Vitamin C serum! Here's why.

Its ingredients include 70% Vitamin Tree Water.

• It is a highly concentrated vitamin ampoule mixed with 21.5% pure Vitamin C.
• Vitamin Tree Water is known to contain Vitamin E which enhances the effects of Vitamin C on the skin.

Other key ingredients like Sodium hyaluronate and panthenol work to smoothen and exfoliate uneven, textured skin.

Its gentle formula is non-sticky and free from parabens, fragrances, and essential oils, making it a good pick if your skin is sensitive.

Aside from the high Vitamin C content, it also promotes skin renewal and smoothens skin texture.

Its strong hydrating power keeps skin looking healthy as well.

Application: Apply 1-2 drops of Vitamin C serum onto the face after cleansing and toning.

Packaging: Dark brown glass bottle with screw cap top that comes with a separate dropper applicator

Pros

• Cruelty-free
• Vegan
• Easy application
• Good price value
• Great for all skin types

Cons

• Need to wear with sunscreen during daytime
• Needs to be stored in a cold place
• Can't use it with retinol or AHA

SKIN FOOD Peach Sake Pore Serum

True to its name, SKINFOOD is literal skin food. Its brand philosophy is to use only top quality food ingredients for all its products.

This has allowed it to create one of the cleanest and most effective lines of skincare Korea can boast of.

This Korean Vitamin C serum has one of the most unique formulations of skin care Korean beauty fans enjoy.

• Its main ingredients are Peach extract and Rice sake (or Japanese rice wine).These two create Peach Sake, which minimizes the appearance of pores and controls the production of oil.
• Another unique ingredient is silica powder which absorbs sebum on the face.

This is definitely among the most multi-functional Korean vitamin C serums you can choose from because it combines its Vitamin C with Vitamin A, as well as other minerals and amino acids.

This Peach Sake Vitamin C serum deserves 5 stars for its many skin benefits and interesting formulation.

Application: Pat gently onto your face after cleansing and toning. Massage until fully absorbed.

Packaging: White frosted glass bottle with built-in pump

Pros

• Great packaging design
• Reduces oiliness in your T-zone
• Ideal for oily skin
• Works great as a serum and primer
• Great for all skin types

Cons

• Not as effective in reducing pores
• Not ideal for dry skintypes

Goodal Green Tangerine Vitamin C Dark Spot Facial Serum

Best for Sensitive Skin Types

Another interesting Korean Vitamin C serum formulation is this hydrating facial serum by Goodal.

Its Vitamin C is derived from rare green tangerines, which are only available 4 weeks out of an entire year.

This Korean Vitamin C serum is also alcohol-free and made from natural ingredients, like most organic Korean skincare products.

Since this serum uses Vitamin C derivatives like green tangerines instead of pure Vitamin C, it is much gentler on the skin and less prone to oxidation from UV exposure as well.

We choose this as the best Korean Vitamin C serum for those with sensitive or easily irritated skin since it provides maximum brightening results without being harsh on the skin.

Application: Tap a small amount onto your entire face after cleansing. Once absorbed, apply an extra layer of the Vitamin C serum on problem areas and blemishes.

Packaging: Light green frosted glass bottle with built-in pump

Pros

• Easy to apply
• Great fragrance
• Refreshing upon application
• Great for oily skin

PURITO Pure Vitamin C Serum

Best for Fading Hyperpigmentation

PURITO is a Korean brand that uses only natural ingredients for all its products. Their Vitamin C serum is no exception!

The Pure Vitamin C Serum helps maintain skin elasticity and texture while brightening dark spots and problem areas on the face like acne scars, freckles, and dark under eyes.

Your skin will look well-rested and rejuvenated with regular use of this Korean Vitamin C serum!

Apart from 5% Ascorbic Acid, key ingredients include Red Ginseng extract and Natural Niacinamide which are popular for their anti-aging powers. They brighten the skin and make it firmer.

89% Hyaluronic Acid is also mixed in to deliver plenty of hydration to your face. It has no added oils or fragrances, making it perfect for sensitive skin types as well.

We rate this with 4 stars out of 5 since it gives nourishing and brightening effects while still being gentle on the skin.

Additionally, the packaging allows for better quality of the serum since its bottle's dark-tint protects the Vitamin C serum from sun exposure.

Application: Apply one pump of Vitamin C serum to your face after cleansing and toning. Massage it into the skin until absorbed.

Packaging: Dark brown plastic bottle with a built-in pump

Pros

• Effective for lightening darker spots
• Non-sticky formula
• Non-oily formula
• Good exfoliator

Cons

• Can feel heavy upon application
• Not suitable in humid or tropical areas

Easydew DW-EGF Easyup Essence

Easydew products were initially only available in Korean medical clinics. As buzz about their effectiveness spread throughout South Korea (and eventually the whole world), they became a highly sought-after Korean brand.

A "youth protein" called EGF, which means Epidermal Growth Factor, is the key ingredient in this hybrid of Korean Vitamin C serum and essence.

Regular use will give you noticeably youthful and plumper skin as it increases the production of collagen, hyaluronic acid, and elastin.

This serum was also given the Best Dermatologist Cosmetic Brand award in Korea for revitalizing skin while containing ingredients that do not clog or irritate pores.

We rate this with 4 stars because of its highly beneficial youth protein that works alongside Vitamin C.

Application: Pour onto a cotton pad and swipe on to your skin after cleansing and toning. Pat the Vitamin C serum into your face lightly until completely absorbed.

Packaging: White plastic bottle with a screw cap

Pros

• Not irritating on the skin
• Proven anti-aging results
• Can be used to treat various skin problems

Mizon AHA 8% Peeling Serum

Best for Exfoliating Dead Skin

If you're looking for a Korean Vitamin C serum that can properly exfoliate and smoothen your skin, then this is a perfect choice.

Apart from Vitamin C, its ingredients include 8% Glycolic Acid AHA which is a chemical exfoliant targeted to get rid of dead skin cells.

Knowing this, we suggest that you be prepared to wipe off (there may be a lot!) the dead skin you'll get on your face after using this with a moist cotton pad.

It also has Aloe extract to soothe redness. Other ingredients include Papaya extract to fade hyperpigmentation and Panthenol to hydrate dry skin.

Finally, antibacterial components like Arnica extract and Portulaca Oleracea provide the skin with overall protection.

Once you get past the inevitable face-peeling stage, your complexion will look smoother and evened out.

Application: Apply a few drops onto your face after cleansing and toning. Pat gently until absorbed.

Packaging: Opaque white bottle with a dropper applicator

Pros

• Refreshing scent
• Great exfoliating properties
• Nice packaging design
• Does not dry out skin

Cons

• Not ideal for those with oily skin or prone to breakouts

Mizon Original Skin Energy

Best for Dry and Dehydrated Skin

Another great product from Mizon is their Original Skin Energy serum.

More than being enriched with Vitamin C, it also has incredible moisturizing effects on the skin when used regularly.

It has a water-soluble Hyaluronic acid ampoule which improves wrinkles and deeply hydrates the skin.

The serum is also mild enough not to cause any skin reactions.

This Korean Vitamin C serum is great for those with dry, dehydrated, or flaky skin since it can rebalance PH levels.

We rate this with 4 stars for its powerful hydration benefits.

Application: Apply 2-4 drops onto your face after cleansing and toning.

Packaging: Blue glass bottle with a dropper applicator

Pros

• Good moisturizing effect
• Great for dry skin
• Absorbs quickly on the skin
• Does not leave any residue

Cons

• Might cause breakouts for oily skin users

Di'MYOOR Skin Care

Best for Smoothing Wrinkles and Fine Lines

If you're looking for a premium Korean Vitamin C serum with strong anti-aging effects, then Di'MYOOR's Anti-Aging Collagen serum is definitely for you.

Mixed in with Vitamin C are Genuine Caviar, Retinol, and all-natural Cucumber and Aloe Vera.

The serum also contains Vitamin E, which promotes skin renewal and strengthens the effects of the Vitamin C serum altogether.

This serum will smoothen wrinkles and fine lines, all while maintaining your skin's healthy glow.

We rate this Korean Vitamin C serum with 4 stars out of 5 stars for not only for its topnotch quality, but also for its elegant packaging design and luxurious feel.

Application: Apply to your face and neck after cleansing.

Packaging: Opaque white bottle with built-in pump

Pros

• Natural ingredients
• Feel more healthy and refreshed skin after applying

KLAIRS Freshly Juiced Vitamin Drop

Best for Uneven Complexion

Klairs is among the more popular brands of skin care Korea has.

Its products are formulated with only the mildest, most basic, and simplest ingredients.

This particular Korean Vitamin C serum evens out skin tone by targeting hyperpigmentation, the appearance of pores, and other problem areas.

Its Vitamin C comes in the form of Ascorbic Acid from grape and Yuja extracts, as well as a small amount of sodium ascorbyl phosphate (a gentler Vitamin C derivative than Ascorbic Acid).

It is also formulated with Centella Asiatica extract and Scutellaria baicalensis root extract to soothe irritation, as well as sodium hyaluronate and butylene glycol for hydration.

One thing to note is that since it also contains essential oils like lavender and orange, this Korean Vitamin C serum may not be suitable for sensitive skin.

We rate this with 3.5 stars as its Vitamin C serum formula can still be improved to cater better to all skin types.

Application: Apply half a drop of serum onto the face after cleansing. If you have sensitive skin, apply 3-4 drops after cleansing and toning. If your skin is extra sensitive, you can mix the Vitamin C serum into your preferred lotion or serum before massaging it onto your face.

Packaging: Clear plastic bottle with a dropper applicator

Pros

• Brightens and rejuvenates skin
• Improves discoloration
• Non-oily formula

Cons

• Not effective for oily skin
• Shelf-life is short (2 months)

TIA'M My Signature C Source

Best for Blackheads and Acne Scars

Formerly known as O.S.T. C20, TIA'M's Vitamin C serum has continued to stay true to its promised benefits.

The Korean Vitamin C serum only highlights one main ingredient: 20% pure Vitamin C.

This allows it effectively to exfoliate blackheads, improve acne scars, lighten skin tone, and combat fine lines.

We rate this Korean Vitamin C serum formula with 3.5 stars only since it also contains alcohol, which is not suitable for those with sensitive skin.

Its ability to lighten hyperpigmentation and even out skin texture still makes it a worthy contender, though.

Application: Apply 2-3 drops onto your face after cleansing and toning. Pat gently until absorbed. A mild tingling sensation may be felt. Once this passes, you can re-apply to target only your problem areas.

Packaging: Dark brown glass bottle with dropper

Pros

• Provides an even skin tone
• Effective brightening effects
• Results are immediately visible

Cons

• Short shelf-life
• Needs to be refrigerated

Honorable Mention

Pixi Vitamin C Serum

Though this Vitamin C serum is not by a Korean brand, it has started to gain a cult following. Many celebrities and influencers have already raved about and reviewed this Vitamin C product, saying it gives amazing results.

This Vitamin C serum by UK brand Pixi infuses Ferulic acid and probiotics, making it a strong contender among Vitamin C facial serums.

It smooths skin texture and brightens overall complexion with regular use.

Additionally, it is free from parabens and contains Aloe, Lemon, Orange, and Grapefruit extracts which hydrates the skin and soothes irritation.

Application: Apply 2-3 drops onto your face and neck after cleansing and toning.

Packaging: Light green opaque glass bottle with a dropper applicator

Pros

• You can find this product anywhere
• Affordable; price-friendly
• Carries vitamin E and Ferulic acid, which helps stabilize Vitamin C
• Great moisturizing and antioxidant properties

Cons

• Oxidizes easily
• Thick formula makes it not suitable for combination skin

Adding to Your Skincare Routine

A typical skin care routine usually has three basic steps: Cleansing, Toning, and Moisturizing.

K-Beauty, however, has introduced many other steps to add to these.

You might be familiar with the 10 step Korean Skincare routine, advertised by many skin care enthusiasts and gurus alike.

While it may sound extreme, it truly is up to you if you want to add more.

We must assert though, that a serum would be a strong welcome and worthy addition to your basic routine. Since it's just one more step, you will reap the benefits without breaking a sweat.

The serum step, using Vitamin C in particular, is an opportune time to nourish and renew your skin.

With so many options available from the best Korean brands, it would be a waste not to give a serum a try!

You could check otherKorean serums in the market too!

HOW TO: After cleansing and toning, apply the serum before applying your moisturizer as the final step to your routine.

Choosing the Best Vitamin C Serum for You

The best Korean Vitamin C serums of today come in many new varieties.

However, it is important to discern first which Vitamin C products are worth buying.

• Some Korean Vitamin C serum formulations might affect sensitive skin types differently.
• Certain fragrances and oils may also irritate the skin.
• Some brands' packaging could differ as well, which could affect the efficacy of the serum.

Formulation

The Vitamin C used in serums will vary depending on the brand's formula.

The most common Vitamin C derivative used is L-ascorbic acid or simply called Ascorbic acid.

Other products might contain derivatives taken from fruits rich in Vitamin C concentrations like oranges, lemons, or other citrus fruits.

Additional ingredients

Some Vitamin C serums are formulated with Vitamin E since this enhances the antioxidants already found in Vitamin C.

Vitamin E also boosts collagen production when mixed with Vitamin C. It strengthens UV protection to fight sun damage as well.

Other Vitamin C serums that already contain Vitamin E may also have Ferulic acid among its ingredients.

Ferulic acid increases Vitamin E's power to fight against UV effects. At the same time, it stabilizes Vitamin C when in a water solution.

Make sure to check the complete ingredients of a potential Vitamin C serum you might like for Vitamin E or Ferulic acid for better results.

Storage

Since exposure of Vitamin C serum to UV light leads to oxidation, it could eventually lose its potency.

That's why it's best to choose a serum packaged in a dark-tinted glass bottle for better protection.

You should also keep it away from direct heat and sunlight. Most Korean beauty gurus actually store their serums in the refrigerator for better efficacy.

Skin Care Tip: Use Sunscreen!

When adding Vitamin C serum into your skincare routine, you must never skip sunscreen.

As mentioned, Vitamin C oxidizes when exposed to heat and sunlight.

Not using an SPF product will only increase sun damage and lessen the Vitamin C serum's effectiveness.

The Best Korean Vitamin Serum for You

Have you found the best Korean Vitamin C serum for you by now?

The best Korean Vitamin C serum choices above have answers to every concern.

• Serums with mild ingredients are perfect for those with delicate skin.
• Serums with higher percentages of Vitamin C are better for those who plan on fading hyperpigmentation.
• Specially formulated Vitamin C serums mixed with other acids and vitamins are specifically geared to fix problem areas like blemishes, dark spots, dark circles, and hyperpigmentation.
• Vitamin C serums combined with Vitamin E and Ferulic acid also enhance the anti-UV effects of Vitamin C.
• Finally, other Vitamin C serums with ingredients like Hyaluronic acid and Sodium hyaluronate focus more on hydrating the skin.

The K-Beauty Evolution Continues

As K-beauty continues to grow, there are surely a lot more skin care products still yet to come.

Newer innovations to Korean Vitamin C serum formulas are yet to happen, and more interesting ingredients and formulas are yet to be created.

For most people, Vitamin C and Ascorbic Acid used to be mere supplements.

Today, we are continuing to discover their many benefits as topical solutions.

It will be good to stay on the lookout for brand new updates in the K-beauty scene.

Conclusion: Invest in a Good Vitamin C Product for Your Skin

It definitely would be smart to invest in the best Korean Vitamin C serums as early as now.

Your skin is the only constant body part that you can take with you as you grow older.

Studies have shown that skin loses its ability to heal quickly as we get older.

Hyperpigmentation and fine lines become unavoidable as the skin will eventually lose its elasticity.

Giving your skin the extra care and Vitamin C it needs will surely have you thanking yourself later on.

More than the aesthetic benefits of Vitamin C on your appearance, its anti-UV properties are great protection against skin cancer and other skin complications.

Whichever way you put it, one thing is for sure: Your skin will definitely be better off with a Korean Vitamin C serum than without it.

Sure, it would be good to live long. But it would feel even better and GREAT to live with bright, beautiful, and healthy skin!

CHANGELOG:

August 25, 2021 – Updated article formatting and content

July 21, 2021 – Reviewed and updated article links

Korean Vitamin C Moisturizer

Source: https://www.kryzuy.com/best-korean-vitamin-c-serum/

Is Liposomal Vitamin C Really Better

Is Liposomal Vitamin C Really Better

Photo Courtesy: Dougal Waters/DigitalVision/Getty Images

Vitamin E is a compound that plays many important roles in your body and provides multiple health benefits. In order to maintain healthy levels of vitamin E, you need to ingest it through food or consume it as an oral supplement. Read on to find out which foods are recommended sources of this essential nutrient, along with other basics to know about vitamin E.

Vitamin E is classified as an antioxidant. This means that vitamin E helps to destroy harmful compounds called free radicals that can build up in your body. Free radicals cause damage to cells through oxidative stress, and they've been linked to aging and health problems such as cancer and heart disease. Getting enough vitamin E on a daily basis may help to combat these conditions by protecting the outer membranes of your cells from free radical damage.

Photo Courtesy: Leren Lu/Photodisc/Getty Images

Vitamin E also plays an important role in your immune system and your body's ability to fight infection. At certain doses, vitamin E has been shown to stimulate the function of T cells — a type of cell that responds to pathogens that cause disease. Recent studies have shown that increasing your vitamin E intake may correlate with a stronger immune response and greater resistance to infection.

Vitamin E is present in the following whole foods:

• Wheat germ
• Almonds
• Plant oils (vegetable, sunflower, grapeseed, etc.)
• Sunflower seeds
• Peanut butter
• Spinach
• Broccoli
• Kiwi
• Mango

Daily Dosage Recommendations

As people age, their daily dosage recommendation for vitamin E increases. For these standard recommended daily doses, a healthy balanced diet is usually sufficient for getting the required amount of vitamin E:

Photo Courtesy: skynesher/E+/Getty Images

• Birth to 6 months: 4 milligrams (mg)/day
• 1 to 12 months: 5 mg/day
• 1 to 3 years: 6mg/day
• 4 to 8 years: 7mg/day
• 9 to 13 years: 11mg/day
• 14+ years, including adults and seniors: 15mg/day

A person's age, gender and health conditions can help determine their recommended daily dose of vitamin E. Always consult a healthcare professional before altering your intake of vitamin E from the recommended daily dosage.

Taking Vitamin E Supplements

If it becomes necessary, such as if you become deficient in vitamin E, your doctor may advise you to start taking vitamin E supplements. Vitamin E supplements may come with some minor side effects if you take more than the recommended daily amount or if you combine these supplements with certain medications.

Photo Courtesy: Moyo Studio/E+/Getty Images

For example, vitamin E may increase the risk of bleeding if you take it with anticoagulants (also called blood thinners) like warfarin. Other medications, like chemotherapy drugs and cholesterol-lowering drugs, have potential harmful interactions when combined with vitamin E supplements. Talk to a healthcare professional before introducing daily vitamin E supplements, and be sure to discuss current medications you're taking.

Signs of a Vitamin E Deficiency

Because most people are able to get a sufficient amount of vitamin E through their normal daily diet, vitamin E deficiency is rare and typically related to an underlying health issue. For example, because vitamin E is a fat-soluble nutrient, there's a risk for vitamin E deficiency in people whose bodies are unable to absorb fat properly. Premature infants may also become deficient in vitamin E.

Photo Courtesy: LaylaBird/E+/Getty Images

When vitamin E deficiency does occur, these are some of its common symptoms:

• Muscle weakness
• Unsteady gait
• Nerve pain or numbness
• Impaired vision

Vitamin E deficiency can be detected with a blood test. It typically resolves with minor changes in your diet or the addition of vitamin E supplements. It's important to address any out-of-range vitamin E levels with your doctor. Chronic deficiencies may prevent your immune system from functioning normally.

Resource Links:

https://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/

https://medlineplus.gov/vitamine.html

https://reader.elsevier.com/reader/sd/pii/S0032579119309897?token=FECB039E3D3637A000648C32AE675FBC7DC9866130E4593853DCEBEFE0BEDCF4C0CA144BFF3E8EB55E81DF3922EB0743

https://www.mdpi.com/2072-6643/10/11/1614/htm

https://iubmb.onlinelibrary.wiley.com/doi/epdf/10.1002/iub.1976

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Is Liposomal Vitamin C Really Better

Source: https://www.symptomfind.com/health/vitamin-e-nutrition-basics?utm_content=params%3Ao%3D740013%26ad%3DdirN%26qo%3DserpIndex

How Many Mg Of Vitamin C In An Apple

How Many Mg Of Vitamin C In An Apple

Style

These Are The 6 Best Vitamin C Serums For Brighter, Clearer Skin

Amazon/Bustle

There's never a bad time to amp up your skin care regimen's sun protection defenses. Whether you're looking to keep your skin safe from future signs of sun damage or help reduce the appearance of damage that's already been done (aka sun spots), incorporating one of the best vitamin C serums into your beauty routine can help.

In an ingredients list, you'll most likely find vitamin C listed as l-ascorbic acid, which experts agree is the most effective form of vitamin C, along with tetrahexyldecyl ascorbate. You'll also want to pay attention to the concentration level of the vitamin C, as something between 10 and 20 percent is said to be the most stable, and therefore, the most effective when it comes to protecting the skin and improving its overall tone and texture.

While you can certainly apply your vitamin C serum at night, to reap its full sun-protecting benefits, apply it in the morning after cleansing, and before you moisturize and layer on your SPF (which, yes, you still need to wear). You'll also want to be careful about using your vitamin C serum after any cleansers, treatments, or moisturizers that contain salicylic acid, glycolic acid, or retinol, as this can heighten common side effects that come with these ingredients, like burning and redness (especially if you have sensitive skin).

It's also worth noting that vitamin C is a delicate ingredient because it degrades from sun exposure. Because of this, you'll want to store your serum away from the sunlight and be on the lookout for any changes in its color, texture, or smell. A serum packaged in a darker bottle is also ideal, as it helps minimize the product's exposure to sunlight.

Ahead, you'll find six of the best vitamin C serums that are all Amazon user-approved to brighten, protect, and firm your skin.

1

The Best Serum For Vitamin C Newbies

This K-beauty favorite serum contains a mild dose of 5 percent vitamin C to allow your skin to accustom itself with the active ingredient. While that's still enough to notice the brightening and skin tone-evening benefits, the smaller percentage means its also gentler and less likely to irritate skin. Reviewers love its lightweight texture and say a little goes a long way, so you only need a couple of drops. Some have even had luck with using it on their bodies to help fade unwanted scars.

Klairs Freshly Juiced Vitamin C Serum is also an Amazon-user favorite with hundreds of five-star reviews. "I used this product for a few months and then switched to one with a higher percentage of Vitamin C only to find that it didn't work nearly as well," writes one reviewer. "I'm back to using Klairs and am so impressed by the positive change I see in my skin when I use it — it's brighter, smoother, and more even — even though it's a mild product."

The only downside with this serum is that, since it comes in a clear bottle, you'll want to be extra careful with storing it somewhere away from the sun.

2

The Best Vitamin C Serum For Sensitive Skin

If you have sensitive skin, you might have luck with the low-concentration Klairs option, above. But it does contain a few ingredients that some particularly sensitive skin types negatively react to, like propylene glycol. For a super safe, all natural pick, try this all-natural pick from Mad Hippie. It uses vitamin C in the form of sodium ascorbyl phosphate, which is said to cause less irritation and reduce the risk of oxidation. Mad Hippie formulated this serum with other complementary ingredients, like vitamin E and ferulic acid, which both improve and protect the skin from damaging free radicals. And ferulic acid also helps stabilize both vitamins C and E, so that they're even more effective. To keep skin moisturized, hyaluronic acid is included in the formula, while konjac root and chamomile extract work to protect and soothe the skin. There's also a dose of clary sage, which acts as a natural toner and astringent.

"I have very sensitive skin and normally I cannot use vitamin C serums at all," writes a reviewer. "This one does not sting or burn at all." Another user notes, "Within a week or so, I saw a smoother texture to my skin. By the end of the bottle, my skin looked smoother, brighter, and three darker spots on my face [from sun damage] were at least 80 percent lighter."

3

A Vitamin C Serum That Produces An Instant Glow

Yes, all vitamin C serums brighten the skin with continued use, but The Body Shop Vitamin C Skin Boost Instant Smoother also leaves skin glowing directly after you apply it, thanks to the tiny mineral glowing particles it contains. Long-term brightening, protecting, and collagen-boosting effects come from ascorbic acid and the vitamin C-packed camu camu berries that The Body Shop has hand harvested by local collectors on the riverbanks of the Amazon River. Vitamin E provides the skin with more protection against environmental aggressors as it softens, and Community Fair Trade Brazil nut oil further moisturizes the skin. Additionally, dimethicone and glycerin give the serum a smooth texture that helps to blur pores and even out skin tone, making this a great primer, too.

4

The Best Vitamin C Serum For Acne-Prone Skin

This serum might be a bit of a splurge, but its powerful formula means serious results. The brand works with a team of assorted experts to develop each product, including geneticists, biologists, and physicians. For their iS Clinical Pro-Heal Serum Advance+, they developed a vitamin C combo that works for all skin types, including acne-prone. Time-released vitamin C means prolonged antioxidant protection, while vitamins E and A contribute even more antioxidant benefits. iS Clinical included inflammation-reducing zinc sulfate, blemish-preventing kojic acid, and nourishing olive leaf extract to combat signs of acne while helping to prevent future breakouts.

5

The Best Drugstore Vitamin C Serum

For a more affordable option, e.l.f's Beauty Shield Vitamin C Pollution Prevention Serum costs less than $20. Despite its low price, the serum still contains your vitamin C, as well as vitamin E and pomegranate extract, which provides even more vitamin C benefits. You'll also notice glycerin and hyaluronic acid on the ingredients list to leave the skin smooth and moisturized. It's even cruelty-free and vegan, and formulated without parabens, sulfates, or phthalates.

6

The Best Vitamin C Booster Powder

If you're into DIY beauty (or you just want to customize your vitamin C application), a vitamin C booster powder, like the Resurrection Beauty L-Ascorbic Acid Powder, is the perfect choice. This jar solely contains vitamin C in the form of l-ascorbic acid, which is meant to be dissolved in water or witch hazel before being added into your favorite hydrating serum. It can even be added to your nightly moisturizer, sunscreen, or body lotion. Because you're mixing this yourself, you can start with a lower concentration of vitamin C, like 5 percent, and work your way up to 20 percent (the maximum amount recommended) as your skin learns to tolerate it.

Many Amazon reviewers share the different ways they use this powder to make custom treatments. "How terrific to find cosmetic grade vitamin C to make my own solution," one raves. "All skin care experts claim this is the best for anti-aging, however very unstable. This fixes the problem and at an reasonable price. I just mix small batches to last for a week. And in just a few weeks I can see the difference in my skin." Another recommends mixing it with aloe-vera for a skin-soothing and brightening mask.

Bustle may receive a portion of sales from products purchased from this article, which was created independently from Bustle's editorial and sales departments.

How Many Mg Of Vitamin C In An Apple

Source: https://www.bustle.com/p/the-6-best-vitamin-c-serums-16980515

Goodwill C Vitamin

Goodwill C Vitamin

The Benefits of Vitamin B Supplements

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Vitamin B is a crucial resource in your body, yet many people don't consume enough vitamin B with diet alone. Vitamin B vitamins are necessary for both men and women, especially older adults and those with certain medical conditions. Because vitamin B comes in many forms, it can be confusing to figure out exactly how to take for the most health benefits.

Types of Vitamin B Supplements

Vitamin B complex is a supplement that contains a combination of essential B vitamins so you don't have to take multiple pills each day. Some of the most effective vitamin brands include other vitamins as well, such as biotin, zinc, vitamin C and vitamin E. If you only want to take certain B vitamins, look for individual B1, B2, B3, B5, B6 and B12 supplements. If you're pregnant or obese, you need more of these vitamins, but it's good to check with your doctor for specific requirements.

Kidney Health

B Complex is one of the best vitamins for kidney health because each vitamin it contains has an important job. Vitamins B6, B12 and folic acid help prevent anemia, and the other B vitamins, such as riboflavin, thiamine and niacin, turn the food you eat into energy. If you have kidney disease, your vitamin requirements are different than someone who doesn't have it. Vitamin B6 works to make protein and red blood cells, vitamin B12 makes red blood cells and folate maintains nerve cells and assists in making new cells.

Anxiety and Depression

Vitamin B complex vitamins help with depression and anxiety. It's believed that when you're not getting enough B vitamins in your diet, it causes an imbalance in the brain neurotransmitters that create a signal to your brain, leading to depression. Vitamins B3 and B6 added with some folic acid can help improve your mood and reduce anxiety. You can visit your local natural vitamin shop to see what they have, but if you have questions, you should speak to a physician first or do some research to make sure you're taking the right supplements.

Other Conditions

Trials using vitamins B2, B9 and B12 have shown to benefit conditions such as rheumatoid arthritis and osteoarthritis. The reason these B vitamins are the best vitamins for arthritis is because they help reduce inflammation and improve joint mobility. Vitamin B12 is one of the best vitamins for fibromyalgia because low levels of the vitamin in your body can increase symptoms, making your pain and discomfort worse and causing muscle weakness, pins and needles, and unexplained aches and pains. B vitamins are some of the best vitamins to help tinnitus, or ringing in the ear. Many patients who have chronic ringing in their ears are deficient in B12. B vitamins are also the best vitamins for older men and heart health.

What to Buy

What to buy depends on what your body needs. It's helpful to determine your vitamin requirements based on age and sex before increasing your vitamin intake with your diet. Take time to learn about the top 10 vitamin brands and search vitamin company ratings to find something that works best for you. Vitamin E is good as an antioxidant, which protects the cells, so it's another vitamin that is worth considering. Vitamin G is good for improving healing capabilities and reducing inflammation. Vitamin D3 is used for treating and preventing bone disorders by assisting the body in absorbing calcium.

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